Individual Consultation

You may seek individual therapy if:

• ​You want to work on a specific behavior

• You are feeling anxious, sad or angry

• You have had a traumatic experience or loss

• You are having a problem with drugs or alcohol

• You have a general need to be more "well"

    Couples Counseling

You and your partner may want to utilize couples counseling if:

• You are arguing more then usual​

• You are contemplating seperating

• You are unhappy in your relationship

• There has been infidelity

• You are frustrated with sex, finances, parenting or responsibilities

Group Counseling

Group Counseling is a therapeutic intervention that is beneficial because:​

• The group helps you feel "not alone"

• Other group members may have suggestions not thought of by the therapist

• Empathy is given and received

• Human connection is an important part of wellness

Family Therapy

You may consider family counseling if:​

• The family unit is going through a difficult time

• The household feels unorganized, chaotic or there is conflict

• You are having a difficult time getting along

• There has been an event that has effected the entire family